Senior-Friendly Low-Impact Workouts & Post-Physical Therapy Support
STIMULATE YOUR VITALITY AT ANY AGE
It can be hard to find a workout routine as a Senior, or to keep moving after mandated Physical Therapy. My workouts are custom designed to be low-impact and tailored to your specific needs. These can be either Virtual or In-Person Sessions (in person sessions within service area only).
packages & pricing
initial consultation
20 Minutes. Free
a la carte sessions
30 Minutes - $45 1 Hour - $85
packages (best value)
10 Sessions Package - $70 a session 1 hour sessions
8 Sessions Package- $75 a session 1 hour sessions
8 Sessions Package- $75 a session 1 hour sessions
