Rediscover Fitness LLC
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  • Home
  • Services
    • Virtual Workouts
    • Safe In-Person Training
    • Low Impact & Post PT
  • Request A Session
  • About
  • Why Personal Training?
  • Blog
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YOUR CART

LOW IMPACT
​& POST PT

Senior-Friendly Low-Impact Workouts & Post-Physical Therapy Support

STIMULATE YOUR VITALITY AT ANY AGE

It can be hard to find a workout routine as a Senior, or to keep moving after mandated Physical Therapy. Having trouble performing the physical therapy exercises you were sent home with? I can help you continue your exercises at home. My workouts are custom designed to be low-impact and tailored to your specific needs or just be your PT homework.

packages & pricing

initial consultation

20 Minutes. Free

session Price

45 Minutes - $75 1 Hour - $85
Request A Session
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